One of the most significant differences is the steam. Russian bathing entails wet steam, but at the Finnish it’s dry. What is it all for? Steam, packed with moisture, allows you to use low-temperature air. Since the humidity is virtually maximum, then in the human body almost doesn’t evaporate perspiration. Consequently, the body warms up far more effectively, and the amount of dehydration is all but minimal.
Dry steam won’t allow unexpected overheating. Since perspiration is the principal method of cooling the human body, the reduction of its evaporation in elevated humidity nearly entirely eliminates the possibility of normal thermoregulation. In saunas, this risk is greatly reduced. Historical summary
It is mistaken to think that the ancestor of the tub is ancient Russia. History proves that in the distant past steam rooms occur among different individuals. Each nationality modified, added new elements in the creation of their own steam chambers.
The forefathers of the oriental”hot” areas are regarded as the Roman thermae. Muslims thought that at the steam rooms sinners are washed from the evil that absorbs the body, mind and soul.
The sauna has been famous for several years. Since its roots, the steam space has experienced few changes. The principal features and characteristics have been preserved to this day. In Finland, visiting the steam space is considered an essential ritual, a telltale heritage that must not be neglected.
In Russia, the building of the home long began with the building of the sweat lodge. In most European towns there were cases when seeing the bathrooms was placed under a ban, however the Russian sweat lodge was in honor and individuals did not stop seeing it.
Features of the steam space
Often the structure is located individually. Usually, the bathhouse is erected from timber, more frequently coniferous species. Obligatorily the Russian bath contains two rooms. These are steam space and pre-bath, and it is also an anteroom, dressing room and rest area. All rooms necessarily have a window. It is necessary for better ventilation.
In the pre-bath there is a sauna cooker, which can be heated with wood. The most important element that creates heat would be the stones – therefore the title of the chimney, which is normally erected from the partition between the rooms. The most important part of it, in addition to the stones are from the steam room.
Stoves could be open and closed. Open options are considered practical, particularly when the sauna can be employed as intended several times each day. Such a cooker warms up the room faster. However, because of the frequent watering of these rocks, it cools down fast. Stones for all these structures are put over the firebox. The furnace is able to heat up to 300 degrees.
Closed-type device for greater heat transport has a special steam doorway. After the wood is moisaiding.ru burnt and the door is closed, no smoke enters the steam room. The furnace can heat the rocks into quite severe temperatures. Before going to the steam space, the door is ajar and the space is warmed up. Closed furnace must be heated beforehand – about two to five hours before the start of the procedure. As a result of properties of the stones, such a design can maintain heat for two days.
The difference between the tub and sauna will be in the layout characteristics, and more exactly from the arrangement of the stones. In the first circumstance, they’re placed in the furnace, in order that they’re heated stronger and cool down really slowly. In the sauna the stones are placed on the surface of the furnace.
The humidity in Russian baths is prohibitive. Russians consider a zest to be the main accessory for the steam room. Just consider the steam procedures, as immediately remembered twig tapping on the body. Someone utilizes tied bars for direct use, others cooked the product and enjoy the pleasant odor that spreads across the space.
In the Russian bathhouse you can not just lie on a shelf and rest peacefully. Every steam session implies walking behind the gangplank, raising up to distribute the atmosphere accumulation, and leaping aggressively into the icy ice-hole. Russian bathhouse attendants are noteworthy for the simple fact they like to shock their own bodies sharply. Along with elevated air temperature, which increases pressure in the heart and blood vessels, and also constant movement forces the heart to work at a rapid rate.
High humidity helps to normalize the lymph system. Many physicians prescribe a plan of treatment in the steam room. Using aromatic oils improves the impact of hot steam on the body, reducing the chance of arthritis, osteochondrosis.