Local residents are packing up their swim suits and getting out their backpacks, as area children prepare to head back to school this month. It’s no secret that the transition from lazy summer months to busy school days can be stressful. Morning and evening routines can be hectic, especially as parents and children try to re-align their schedules. And those that are sending their college-bound students off to out-of-town universities face additional challenges in helping their children prepare for the realities of living on their own.
But there are simple ways you can help your family prepare for the transition, and One Hour Heating & Air Conditioning® is here to help! Make the most out of already hectic morning and evening routines, as well as prepare your college-bound kid, with the tips below.
For parents with grade school-aged kids, here are some tips to ensure smooth morning and evening routines:
- Make sure everybody gets a good night sleep. Room temperature can play a role in how well a person sleeps. While a typical recommendation is to keep the room between 65 and 72 degrees Fahrenheit, experts advise to set the temperature at a comfortable level, whatever that means to the sleeper.